Lactic after 400m, not that great after
Swim on Strava by Jean-Claude: https://www.strava.com/activities/7409981192
3.8km - 56'
wgikHgjhcAXM@BJGRUZeAJeAPcA^q@n@oAbAuCN_ARk@Ta@Zw@R_@l@yAb@y@Rq@j@aB@KJ_@nAqBViA\eAtAwCHgAj@kAX{@@Ib@}@Zy@FWPyAHOn@sBp@uAHmAFa@\sA@OLk@\}@Ns@Fu@P_Ap@aC|@sGB[q@tAq@lBMR@PKb@@VQx@i@xAOl@En@YfBK|@m@`BERBLc@pAUbAc@rAUd@Y|@I`AMz@a@dA]f@m@jBU`@Sh@w@fCc@jAo@lAOt@MPM^INCHGLEPc@~@q@`AQPARMb@m@fA@PKv@U~@_@t@o@v@[f@]jAOp@Er@CLOXk@v@Wh@q@dBWf@Qf@w@dBERUt@OVKd@aApBMl@gB`Gm@~A}@pBQPGL}@lCy@z@Q\KnA?L@@VYj@sA^e@HEb@gAn@gANc@\i@Tm@DSLSPe@v@qAPu@
Choo-Choo 🚂
Ride on Strava by Jean-Claude: https://www.strava.com/activities/7410301159
177.9km - 4h27' - 1346m D+
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Risk it for the biscuit
Run on Strava by Jean-Claude: https://www.strava.com/activities/7409981453
41.8km - 2h54' - 524.8m D+
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