Strava: IM Frankfurt ride - hot and windy
IM Frankfurt ride - hot and windy
Vélo sur Strava par Jean-Claude: https://www.strava.com/activities/2492881738
184.6km - 5h10' - 1417m D+

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protected]`BvApCvAnB|AhBxJlK~E`GlItIfB|AvBdBxEhD|@[email protected]@`[email protected]@[email protected]@dAHLZTZLpATrA`@[email protected]@[email protected]@[email protected]`[email protected]`[email protected]@[email protected]|[email protected]@\[email protected]@[email protected]`AnBdAhB\[email protected]@[email protected]@`[email protected]|@[email protected]`@[email protected]@JzBfAfChB|A~ApB|B^[email protected]@[email protected]@[email protected]@[email protected][email protected]@J|@VHDRRDLH`@TfEB~C
IM Frankfurt Swim - leading 2nd pack
Natation sur Strava par Jean-Claude: https://www.strava.com/activities/2492945688
3.7km - 55'

[email protected]|@vE^|[email protected]|B\|[email protected]~BRtC^[email protected]@[email protected]@[[email protected]@[email protected][email protected]]yBWoCeA}[email protected]@[email protected]@[email protected]@[email protected]`[email protected]`AjD~BjA|@[email protected]@[email protected][email protected][[email protected][email protected]@cD`[email protected]|@[email protected]@[email protected]
IM Frankfurt Run - 38deg is not fun
Course à pied sur Strava par Jean-Claude: https://www.strava.com/activities/2492946192
16.4km - 1h23' - 70.6m D+

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IM Frankfurt - felt good on the bars, not in the heat
Vélo sur Strava par Daniel: https://www.strava.com/activities/2492930863
184.3km - 4h57' - 1631m D+

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IM Frankfurt - too hot, gave up
Course à pied sur Strava par Daniel: https://www.strava.com/activities/2493295118
26.1km - 2h16' - 101.2m D+

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IM Frankfurt - swim
Natation sur Strava par Daniel: https://www.strava.com/activities/2493294819
3.8km - 50'

[email protected]|@[email protected][email protected]@[email protected]|[email protected]@`[email protected]@`C^[email protected][[email protected]@_C[[email protected][email protected]@[email protected]@[email protected]@dAfApA^[email protected]@[email protected]`@zClC|[email protected]@fApA`[email protected][email protected]]wBW}[email protected]@[email protected][email protected]`@[email protected]`@[email protected]@[email protected]@SE