Strava: IM Frankfurt run - worse than hell, but worth the pain
IM Frankfurt run - worse than hell, but worth the pain
Course à pied sur Strava par Jean-Claude: https://www.strava.com/activities/1075640351
42.1km - 3h15' - 486.2m D+
q}ypHm|[email protected]\PfBFNLHJPX|[email protected]@[email protected]@rAXjARZFR`[email protected]\[email protected]@[email protected][email protected]@[email protected][email protected]@[email protected]@[email protected]@[email protected]@[email protected]@xBRZDTP^[email protected]@[email protected]`@M|[email protected]@[email protected]@[email protected][email protected][email protected]@\[email protected]@gA|BgC`[email protected][email protected]\R^DXP`@F^\[email protected]@`@[email protected]@[email protected]\|AV`AN\[email protected]@`[email protected]@tArAnE`@`[email protected]~A`@[email protected]@[email protected][email protected]}@[email protected]][email protected]@[email protected][[email protected]}@[email protected]@[email protected][email protected]{@[email protected]][email protected]@u[email protected]][email protected]@[email protected]@[email protected]@[email protected]@[email protected]}@[email protected][email protected]@[email protected][email protected]}A}A{[email protected]][email protected]{@[email protected]@uC]eCWmAMkAGcAQoA][email protected]{@[email protected]@L{BJiCBeC\}[email protected]@V{CJ{[email protected]_CL_ELcBAoAQuAFqBA}AD_B?qEBaADUB}@[email protected]?sAB}@[email protected]@[email protected]@[email protected]{[email protected][email protected]@D`AA|CQpIB|[email protected][email protected][email protected][email protected]`@[email protected]\B|[email protected]@[email protected]@K^[email protected]@[email protected]?^@[email protected]@[email protected]|[email protected][email protected]@WRWL_AT{B^eA\[email protected]?MEIOA{@@][email protected]@[email protected]|[email protected][email protected]`DOvAInBL`BFvAA`[email protected]@tD^[email protected]@[email protected]@[email protected]@[email protected]`[email protected]@`@[email protected]@fB`A|AlAnCLN|@|[email protected]@|@[email protected]@nA~CR\[email protected]@[email protected]`@FFH\@TA\[email protected]^[email protected]@[email protected]@[email protected]@lAB\[email protected]@[email protected]@[email protected]}@[email protected][email protected]@X{@`@[email protected]@}@[email protected]@[email protected]@`@[email protected]\][email protected]@[email protected]`@[email protected]@[email protected]@[email protected]@FV\[email protected]`@[email protected]@T^H\[email protected]@[email protected]@[email protected]@[email protected]@hB^[email protected]@^[email protected]@@NE?IK[[email protected]@[email protected]@oB_AuC][email protected]_AcDqAqD}@iDIO[}@{@[email protected]@[email protected]][email protected]@[email protected]@[email protected][email protected]@[email protected]{@[email protected]@[email protected]@]{@[email protected]@[email protected]@[email protected][email protected]@[email protected]@[email protected]@{[email protected]{[email protected]@[email protected]}@[email protected]@[email protected]{@[email protected]\_GJyDZgFJuCT}[email protected]}CPcAVqHN{[email protected]{[email protected]@}@[email protected]@[email protected]@[email protected]{[email protected][[email protected][email protected]@[email protected]^B`@IbC?~AIlC?bBE`[email protected]^BhAKxED|A?bCI`[email protected][email protected]@[email protected]@C`BNnACjBD\[email protected][email protected]@[email protected]@[email protected]`[email protected][email protected]@IpCQnDK`[email protected]^[email protected]@[email protected]}@ViB\SEIMC[B}@[email protected]@[email protected]\[email protected][email protected]?\][email protected]|[email protected]@[email protected]@[email protected]@[email protected]@[email protected]@[email protected]`[email protected]@hA`[email protected]\[email protected]`@rAzAhE\[email protected]@nAlCDRdA|A\[email protected]@[email protected]@jAX`@P`@`@[email protected]@[email protected]@[email protected]@[email protected]@[email protected]@[email protected]\[email protected]@[email protected]@[email protected]@[email protected]@[email protected]]aA[}[email protected]@[email protected][email protected][email protected][email protected]@`@NT\[email protected][email protected]\Z`@J`@NTZ|@\[email protected]@[email protected]\[email protected]@[email protected]|@zC\[email protected]@[email protected]@[email protected]\vA`@[email protected][email protected]@[email protected]][email protected]@gAyAoE{[email protected][[email protected]@[email protected]{[email protected][[email protected]][email protected]}[email protected]@[email protected]{@[email protected]@[email protected]@[email protected]}[email protected]@[email protected][email protected]@[email protected][email protected]@@qAC{[email protected]{BFcAB}@[email protected]@@[email protected][email protected][email protected]}CZmFL_ET}[email protected][email protected]@[email protected]_BVqEHmEO{@[email protected]@[email protected][email protected][email protected]@[email protected]{GB{[email protected]@[email protected]@[email protected]@[email protected]@jBMnCAdFEdAB`[email protected]@[email protected]@[email protected]@[email protected]@[email protected]@[email protected]@[email protected]`@[email protected]?LB\[email protected]@[email protected]@[email protected]@GdA?`@DL?|@M|[email protected]@[email protected]@[email protected]@[email protected]@AhAEjBWlDAZ[nAW\[email protected]@[email protected]@[email protected][[email protected]@@[email protected]@[email protected]`[email protected][email protected]~BWnCO|B?RT~BBxBDrA?|[email protected]`[email protected][email protected]@[email protected]@[email protected]@[email protected]@FFDV\[email protected]\[email protected]@[email protected]@[email protected]@|A`@hAR`@[email protected]\[email protected]@[email protected]\[email protected]@fArA~B|@[email protected]`[email protected]@[email protected]@N\[email protected]@[email protected]^[email protected]@@[email protected]@[email protected]@IGKQK][email protected]][email protected]@MYG[JU\[[email protected][email protected]@[email protected]@|@[email protected]@[email protected]@[email protected]@[email protected]@[email protected]@[email protected]\[email protected]@L`@[email protected]`@[email protected]@fBZ`[email protected]@[email protected]@[email protected]@J`@[email protected][email protected]@[[email protected]@[email protected]}A][email protected]}[email protected]@[email protected]@[email protected]@[email protected]@[email protected][email protected]@[email protected]@[email protected]@[email protected]][email protected]@[email protected]@[email protected][email protected][email protected][email protected]@[email protected]{@[email protected]@M][email protected]@uCQ[QgAI][email protected]@[email protected]@[email protected]@[email protected]@}[email protected]@ByBGaBAcA^[email protected]@[email protected]}@\[email protected]@B_B\[email protected]@[email protected][email protected]@[email protected]@[email protected]@@[email protected]@@[email protected]@@[email protected]@LiA?sBF][email protected]@A[[email protected]@[email protected]@LoA?{@[email protected]_BH}[email protected]@HE\[email protected]@XF^@[email protected]@[email protected]@[email protected]@[email protected]`ADNB|@KnAB^EDAF?\J`BBfAE`[email protected]@[email protected]`@[email protected][email protected]@[email protected]@[email protected]@[email protected][email protected]@[email protected]@[email protected][email protected]@[email protected]@[email protected]@[email protected]@JYLuA^[[email protected]@[email protected][email protected]@[email protected]@MRMdAGrBK`A?^ERC`@@[email protected]][email protected]@FRH^@`[email protected]@[email protected]@[email protected]@[email protected]@[email protected]@GG?
IM Frankfurt swim
Natation sur Strava par Jean-Claude: https://www.strava.com/activities/1075639490
3.7km - 51' - 14.7m D+
[email protected]@[email protected]@[email protected]|[email protected]`@dC`[email protected]`[email protected]@zBPUuA{[email protected]@sCG}[email protected][email protected][email protected]@wBYyBOaC?uCdE|[email protected]@[email protected]@[email protected][email protected]`@[email protected]@[email protected]@[email protected]@[email protected]^[email protected]{@[email protected]@qA|@[email protected]@