Strava: Cyclo endurance+
Cyclo endurance+
Vélo sur Strava par Jean-Claude: https://www.strava.com/activities/1366285316
58.3km - 2h32' - 462m D+
emk`Hmy}r@Mz@T^FTYtAMVWRSXa@z@[G}@]w@]_DqBo@QWAOCqD{BQQGM]sASe@qAwA{BqBIAWBcAb@g@`@a@ToA|@c@^{A~AWRw@\k@P]HM?q@e@kCkCm@g@aAo@w@w@u@{AwAoDWa@]a@}@k@y@Y]IQAa@?q@Jg@LI?EGAKIeB_BcMGsA@sD`@ma@KyHw@aa@MiKEiAI}@pAm\T}AXcA`@w@`BoCh@_Bh@mAdAyFBKFALFDABEd@kB^oBf@kAJa@Xe@h@cBVgAtBwDl@uAr@y@Te@FW?_@Km@MW?]Hw@ZeBNkAZ{DFc@ZiA@k@Py@PwAL_@PWN]zAaGDa@Lg@Jq@`C{Hd@wBdBmGd@uAn@{ADo@CWSWsCwBuBiB_Am@sKgJeB_B_@_@Om@OWcEkDEI?UhA_D|@qC^s@POFANFH?FGdAaC~AyDBK?GUa@a@Wo@u@oEyFkAeByAiBy@y@k@{@eAiAWQs@Qu@I[A[Bg@FaAZg@Ve@^c@f@q@fAc@|@Wh@Wb@[t@W`@Y\{@h@OF_@F_EBwALoBRYJe@VmApAO\i@bC_@fDY`BW|@Ul@Yh@]d@_@^oA|@yCpAUNu@v@_@t@Qr@G|@EfBBfEIdBOnAiAhDk@xAs@bB{BhGg@fA?F`@dADDDABIF]V{@qAdCk@|AWf@mAdBuAbBWf@OPG?EAEGWaACEC?Uf@q@bAmHxJoB`CgC`DaIlKkAnAELZv@@FkA|AmAjB_AhAgAzAk@n@}A|BwEdG{BpCwDlFoGdIyErG_BtBuA`Bo@|@kChDcD~DoCxCuBbCkCpDqBtBa@\q@\kFjBaAd@c@Xg@TmEzAoG~BaARoA^_DnAgAn@}Af@}A`@wM~EiBl@mBh@cDxAyEdBwAj@kA^iBx@w@ViDvAsGdCyDtAgCbA_AZqAj@{Ax@cEdCoEzCu@t@_@j@q@tA_@bAQx@O`Ai@lCc@xBOd@u@dBk@bC{AbE_@t@m@~@i@h@g@d@[R{@^_ARwDNqAPsA\_Bv@]T]X}EfFY^Ud@a@rAOdAEn@Ap@DhAHfAb@zCR|@Xv@j@~@XZXRx@^tC|@j@VZTd@f@V^Zv@Vz@RtABl@ClFCBm@ESEGEOYC??BHNNHRDr@DDD@POtAMx@Qt@a@bAa@l@WZ[V]Pk@Rm@H_@?o@Gm@Mk@[gHuFy@g@]Mm@K]Co@@_@H]L]Pi@b@s@t@gDjE]r@Wt@i@xCa@hAO`AWd@IHWNYD[?[CKEc@a@cDwDYQYMo@Oq@?c@Hu@^QPQT]n@KLWl@WbAU`BI~B?pAJtCNfACtCG~@SdBc@nBg@tAa@|@kCtFmAfBuBhCq@r@g@\]Lw@L}@D}@CeFEmHS_CWwDk@y@SqBu@KIU]]sAUe@kF_IWWGSa@q@uAmB]q@c@iA_@wAu@gEUaAm@yAm@y@q@m@]Q]IiDk@iGy@mAWsA{@u@_@Y]g@gAw@uBqAuDi@gBc@kBU{AiDqOgAkF_K{c@e@qA}AiDoAgCAIBGp@w@f@q@Zo@Vq@Rq@@QAg@Ky@Y{AQw@]iAq@cBiA{BSaAc@w@e@sAU[KGkEaA{EsAwCw@eB_@sB_@]E[?[Fg@Xc@b@U\_BvEg@nBk@dE]xAqEdO{@|Bq@~BY\a@RIBa@BsAGgA@kCOo@IcB?iBc@gH{CoAc@eEsA}@_@mA}@gCgC{@w@o@c@yC}AkAy@g@WeC}@y@]y@Qm@Cw@DeB^kBl@cBjAeAnAq@f@qAvAiCzBYLi@Nk@@k@Ek@Sg@[c@]U[eA{CmAkE]w@Yc@g@c@a@Qu@Ki@DSHe@`@u@z@kBbBcA|Ag@vAU~@c@lC[jCOzBAv@N~D?jAGb@a@n@UPQHQB]Gw@WkAm@c@c@S_@O_@Ow@CmAPyFAy@Mw@Ma@Q]]c@WQIEUC}@BUFKHq@dAk@lAy@bDM^UVYLM@[CYSSY[m@y@uBUw@{@sDg@eCQu@M]Ye@WQc@MY?[DYJWRS\Yn@Mb@Kf@Gx@@f@J`Bt@rCtAxJDh@?f@MdBOx@Yr@oAxBgBjCs@nAYt@Sv@Oz@I|@EhB?rAbAze@EtBQtAaBnGWv@]p@wDzFyEzHmBtCgAjBuArBs@lAgDlFo@hAyAnB?FBHh@n@XTRHl@Lf@Pl@N\@LAXGVKJB?HEJcA`Ae@v@o@v@w@rAk@t@cBzCUT_@XgAj@WRe@nAy@xAa@`AsAhDa@|A_@tBUlC_@~AWt@_@r@k@rAo@bCG|AD`AG|A@ZPz@PtA^lAPT^Zl@b@l@ZLAd@GbB]tB[pBQlGy@x@Od@U\]LQ~@gBNg@@WAWSaCMkB@e@Ps@Tm@NS\]hAk@z@m@d@c@T_@VW^i@^Yl@Yv@y@d@s@p@sBRw@JSFIXEPLTZ`@z@\l@VHd@BXINM|@kAjAsAd@o@Ta@\kAnAiBr@}Aj@s@LOTMl@Ql@MFCPQLU|A}Dl@kBH]B[?MK]m@mAa@m@cAkAi@u@yAyA{@gAQYSe@BUb@_@HAdBR`Bf@x@L^?n@Fb@?dBMd@DFANIz@}@bGyHF?PVFBRCfCeA`Bu@~Am@xHwBN@DDDJ`@vCtCrLZr@h@~@b@~@NPP\J^|@`F`@`BFHL?`@MvJqDpGyARAJF|@bBrApB\V|@h@XLj@L^Pp@d@f@VTPf@f@r@~@d@h@Xb@Zn@r@bAFh@d@tBJv@UnHOtB@p@HhA?n@Ad@IfA?hAEd@ShAi@pAQVo@f@k@v@_@Z_@JiABYD_@B_ARgBHUFSLOPAJ@JDVVTH@TEV@lA^TNf@RlAV`@NRPJBHCHErBwAnAkAfBqBnAaB|HyIXc@bAgEXw@NWHIRGVCl@An@KTK`Ak@`Ag@`Bq@DOKu@?_@Jg@Xa@nDsATEb@AvABjAK|@Wv@Qf@Gz@UZCp@ORGf@[h@{@fA_CBOBeAAeADiF@KHKr@UFJL\TtBLt@r@nCJTFALQpAmFLOD@BDDZFxCJfA^rBT|@^dAbAtBv@nAhBlDXd@dCjCxAhAVZFLJb@BREbA@RDNFNXThCjArBt@`@\Zb@Rl@Jt@FzCDz@Jx@^fBhB`HPbAB`@DHT@n@EnCGtBAjAIp@U`E}BrDoB`@Or@ChGN`@FHDBHJv@Nz@dCvKlAzEBZEf@?J|AzFZtADFD@zATt@P`@Pn@PbB^bC`@JBHFBJ@LKhBCbBYjCENU\?N@DHHJ@n@Aj@@hBH`Ix@`@JLPXbBb@jBPtARxBF\HHHBJ?~@MTGd@A~EJRFFX?JSlBU`DCnAHTL@hBIz@AvF`@bSzBRHBHBVJLtJaAbFa@P@DFBTCv@u@bMGlA?h@JRD@hFg@V@FBJVD\XdEFpB?vAKdCu@rHMbBEbLIhEW~BW|ASx@[fA?FPTK`@AJFVLR~A~BlA~Ap@jAf@j@t@fAnBjCLFF?LK~@oB~@aBVYHEb@?x@Kb@KNMJQ`@gA~@uBhBaDLEB@BFJtBNn@JPHBPHN@NM^cBLa@R]pB{B`Aq@n@k@LGLAHDJVBn@LrALtBFhCCtAKpAG|AKrA?`@HdEBj@FJb@KfAIj@AtASx@]nDgBbBq@f@Q~@Qt@Wd@Uh@St@Mf@@t@FnDb@~JxAd@@n@C`@FJAn@[p@S~@g@vE}Ah@_@Za@`@Kp@YVOJKDSCuAJkATu@Lq@Ti@Ts@Pu@PoAFaA?kDF{ABcAKmBBgAAk@EaAQw@Sg@UYm@]]YMOYe@[gA_@qB?QFWFyAHoAr@_GF_DDc@LMFAt@Fj@J`@?TEbAg@`DcAzKeF|A]nB[LKDIBY?{@JsBl@qDDEJCXLH?NKf@o@^]|ByCfA}AtAyBJ_@n@qDDa@Cs@D[tAmDh@yAfAgCT_Ap@wD\{@DYD}AFw@l@cDFWN_ANo@Lu@Fi@G_AIUKQKG_@O]Wk@cAe@q@m@y@mAiB[i@_@_A_@oAkA_De@gAGSEk@?y@@_@BMDIVIxBS~ACfAD|BXtAZt@TrE`BrAXlANZ@n@?fAGvA@~@BbBN`BXxAb@x@`@jAbAd@h@|AhAt@b@n@Vd@LdCz@jCjA^L`@F`CArAJ\CZKLIXWx@uAh@o@^YbAk@`@YbB_Bf@UTET?TD|@\`B~@hDlB|AbAj@h@`AdA|BvCj@h@j@d@tAr@`Bl@b@JrAJ\Jf@^j@l@p@h@f@d@HBH?FGH[`@sC`@mBrCqLZsATm@Xi@f@q@fFkFZe@L]Js@BiAN}ApB{PTqAl@kBvCkGxCaGPo@JiAXkG\gFFcBJmAF{BAeBJmAt@oBPYJIJGXArBNNEBCMgEEo@B_@pD}LfAqFj@{C~E_V^aAvBaEh@}ADAD@H\BBH?@M?g@H[Z]xAgARIF?DFVvADLDDDEBILuANQ`AOjDu@hA]fCi@VIVO~@aA~AsBvB{CZi@h@iA\uALs@HkBF_@DKHE|@K\@p@Jx@X\Tv@x@`@n@Xh@`@`ATx@LZfAdBJJVLz@v@zA~@|AxAVRJDXBLCnA]d@OdC}Bv@i@lCqAdAc@TERDjAnAnBlBT`@ZnALRZVn@h@tBrA`Bt@~@p@rBx@ZTXLVBH?HEZi@HU`@YFKH{@AK@MLe@W]GO@QLg@
CX Ausdauer
Vélo sur Strava par Daniel: https://www.strava.com/activities/1366283076
58.3km - 2h32' - 461m D+
ank`Hkx}r@C?AXV^@NEPQxA]h@E\K^GHK@UGmCq@}@a@yAy@a@QCBCGDEi@E_Am@m@[o@WSMWYGMYs@Oq@Wc@_A{@UWMYmAcASKG?g@LeA`@mAj@oAt@_CnBARIFgBr@M@YEMEc@]sCyCw@i@}@w@c@m@oCeG]e@]]gAg@[I_@Gc@AQ@kARM?EGKeBc@yC_AmHG}@C}@RwUPqN?kBa@iU]sOIoGIqFOuBPmDLmEVcG^kHPiAZaAP[pBiD`AmC\u@Hy@Ty@ZkBDMDCNHBAL{@Tu@F_@ViAt@oBXk@Pm@Vm@N{@P_@vByDd@aAt@y@NYJ[DY?WE[EKUWC]Ba@Jw@R_APiA^kEFe@XaADs@ViAJeAL]PUFM^mAVaAn@{CRi@Bq@F_@pBsGf@uBdAaEr@_CZ_Ah@mADM@[AKIS_@UuBmB}DeDeOqMSWOm@QW{DeDCSDU|BeHh@}@HGZDFCDGvAoDfA{BBKCWKQ_@WWUaCaDeA{Ao@u@y@iAi@m@o@}@aAaA_@i@sAyAKIYM_ASu@Gw@Dg@JaA^e@Zq@n@]h@u@~Aa@bAw@hBc@d@y@`@OFO@m@@w@AeB@wAJcBRg@Lg@VWTs@z@OZg@rBe@`Ec@tB[|@a@z@e@r@_@^iAt@gCdAk@\}@v@Ud@Sv@Ed@ClCBxBA`AGjBK~@[bAeArCUr@s@`BqC|HQ^?P`@z@DDDGb@aBmAtBQ`@a@jAYl@sAhBiAtAi@z@EBEC[eAKKUh@sAjBqFjHc@n@qG~HoClDiCvDa@b@q@l@AD?JVt@AJGNsBzC_EdFwAvBeAvAqCfDmChDeEtFeA~AiApAuBjCwLhPoB|BuBpCiCpCiC~C]ZcB`CiB|Bo@n@c@b@s@b@cA^qA`@{Aj@oAf@c@\YLoA`@mBv@wHpCaARcAX}CnAsAz@oA^oA\gDrAgDfAy@^sBl@mCl@kBp@}An@m@b@uAr@qA^kBr@sA`@}Ar@aIfDmHlCuBp@wCnA{Ah@g@TaAj@}JnG]Ve@f@Yd@_AzBO`@e@xBkAnGEP}@~Be@tB_@pAk@|A]t@eA`Bu@t@i@^kAf@_APyDN_ALaBb@o@Xo@\m@`@i@h@_EhEW^Ud@c@rAOfAGfA?p@DfALdAd@zCLh@Xv@j@~@VXXTz@^xCz@j@Xj@`@VZT^Rb@T~@PvAF`AC|ECDE@}@IGCQ_@E?ADFPVNRDp@DDD@PWrBQt@Sr@[p@a@l@YV[Rk@Tk@L_@B]?m@Km@Q{@g@wGkFi@[]O_@I_@Eo@?_@Fm@P_@P[TkArA_BrBm@z@g@bAWt@i@tCe@nAEd@I`@[f@UPYHY?[GYK}CoDk@k@e@Wo@Oo@Aa@Fw@\i@d@]j@k@vAM`@Ov@I`AE~@CjBJ|DNp@@VG`CMnAWfB]|AUr@_@bA{CtGg@v@qClD{@~@YT[Nw@Vk@FcSa@kDa@gC_@k@Q{@_@y@YIKIQa@wAWg@yD{F}@qAOOCMe@}@cAqAm@cAw@uBKa@{@_FSu@Ws@Sa@o@y@s@o@]Q]MkB[uIoA_AQcAs@w@]MKW]i@gAc@kAaB{Ee@gBe@mBWyAqF{VqJub@[eAWq@kAiCaBgDAGBGpA}Af@aAf@qABc@Ce@Kw@e@yBa@uAw@qBkA}BKu@EMg@w@_@qAUYKG{Cq@_IyBaBa@_Do@yAU]?[Hg@VYTUZU^eBhF_@~Ae@nDg@~BmBzGaDdJQr@Kl@GNWTOFg@FmCMmCCoAKcBGg@KyAa@mGmCoC}@yBq@_A_@WOuAgAsAwA{AsAa@[a@W_Bw@eAs@m@Y_Bk@q@]uAg@{@Qy@Am@FkCl@_@D_@Jo@`@g@^{AdBi@f@i@l@qBjBy@r@g@Ri@Jk@?[C[KYM}@u@WYWo@}BsHo@qAg@i@i@YWGUCWAWBk@PSL}@t@yAzAa@f@i@|@[r@Yz@YhAQ~@e@lDOhBExARlFCx@I^OVUPe@Ls@K}@UYMs@m@S]Qa@UmAEkANmF?y@Kw@Ka@[k@UWc@UYCe@?YBKBWPo@dAQ^]dAm@bCMb@UXYLK@]GMGKMS[gA}BOa@i@iB_@}A{@iEUo@[e@UQWIWAW@YHc@ZUZQ^O`@Ox@Ef@Af@HtBX`A`@dBZvBr@jFB|@I`BSlAYr@{@zAeCxDg@`AWt@[lAIh@I~@EtCZ`NRzLTlIEzBM|AKd@{AlFWv@]p@mC~DgLxQu@fA_IpM}ApB@Jj@v@PNRJpCr@\@ZCLCTOHB?FkApAU\s@z@gAlBe@f@Wb@iAxBSRm@d@{@b@URe@nAy@|Ai@pAiAzCi@nBYbBUjCg@rBOb@kAbCg@hBKnAAv@Br@I|A@ZNr@X~BJZXr@VRbAl@h@Nx@KlB_@r@Kn@MbBIbHcAz@Qb@YNORY|@_BNi@@o@QkCKu@GqA@SJe@Zo@Z]rAu@|@o@TWxAiB\OhAy@~@_Ab@sAXm@XqAHMXIH@JH^^r@lAXRTBXCNEVQtBeCt@eAh@uAt@oAz@kBf@u@TYNKPIb@Qp@IPKROT]b@cAZuA|@yBLa@Fc@A[CM]w@g@y@m@u@Wc@kA{AmAqAi@q@e@{@EKBIXITOVC~@Jj@N`A^XDdA@j@H|@Ab@Gn@Af@BFAbAcAvFgHNOF@NTFBPCnD}A`DoAhCu@dDcAN@DFPtARhAnCfLVv@V`@`AnB\j@l@tCh@rCLl@JPL?LCdA]xAg@~Aq@|CgA`GmAZEJFRd@lAtB`ArAHD\L\RdBl@vAr@h@`@l@n@V^d@h@bAhBj@r@Dl@ZpALv@@XF~FO`CBfDGbBGbA?v@Cf@Ov@g@rA[h@SRs@f@u@x@c@NyADoB\qBTKDSPMTJj@NRPBVEH?PHp@L~Af@tATf@\H@HArAy@RUVM~@y@~AcBp@cAp@{@hDqDrCaDVg@p@}Cd@{ANYHGJEhAEn@KhCsAvB{@HO?GKc@@o@BWLg@Z_@jAc@rA]~@I`@B|@A`AIbB_@^CbAYv@Mt@QRKh@s@x@eBTk@Ny@LiIDSBEb@MJAJJXbADn@N`At@xCDLFFFANa@hA{EDKFGF?DBBNHbDZbCd@vBf@xAXj@dAfBzBlE^j@\`@xAzA`@\l@b@l@p@N`@BTCdABf@R^fDbBjA`@VL^XX`@Rl@Lv@JnDTpBVdAjBfHNp@Ht@BLDHlFSfCEd@GVKv@_@lBiAzEiC`@OVCr@@vFLVBHDFFT~AdA|EnCzKJr@Ch@t@~CdAtDJDbBZ~@\VJd@NhFz@JBFJD^U`DI|BMt@[l@ADBJTHlC@`ADzEj@nBRTHJRHt@l@pCRtARzBH\FDTBv@GL?NGPAdC@|@Dt@BJ@FH@L?JU~BKlBCn@C`@Ct@BHZ@rCIp@@zBRt@D~D`@`N`BHBFFD^BFF@~CUjGo@nD]H?FBDFBHA`ASrCG`BS~BMlCAj@@LBJFFF@z@MlD[T@HDHTLhANvCFvBArBKbBw@rIGbAOzQI`A[dCWnA_@tA?NLN?DIVCRDTt@fAvDdFd@t@bAbBl@p@p@dARLDAJG~@sBv@sAV]NOHEj@@`AONENMLSVu@tA{CxAkCNID@BDLdCJf@LPRFR@HCLQViAb@iAr@w@v@eA|@}@p@i@LEJ?HDHVZjDFx@LjDAdAKrAQdGDrBAz@LZH@TKPARA`@G|@?fAOb@OnDiBhAe@xAi@nAYlBu@h@OXEh@?rANhCZpEn@lDb@r@Bb@Aj@FrKcETOL_@HIPILAh@QVKJIFQ@iBDk@Nq@Js@p@gBT}@b@cCBu@?}BJsB?_@KcC?uAKiAWqA_@u@s@m@WK[]KSIUu@_ED[BoAP{B^{CJyABcCFa@JMHA|BPJ?TCpAm@dBg@|@]pK_FrA[rB]PIDGBWBmBFsAn@aDBCFCRHRBNKh@m@|C_E|CuEJ_@p@sDDc@Co@@MbEgKb@gBf@iD^mAJeAJgBHo@XeBP_BL_@RuABcAQg@k@a@QSyEgHe@}@m@aBsBaFOg@Ei@?iAD]FIFCjAMl@KvBGfADhBPjBb@|Bt@jC`AvA\vAHd@@rAEdDDr@FxARfB`@lAj@dBjAjBhB`B`AjDhAtCnA\L`@Db@@|ACxAF^CNG\SJO|@wAh@o@hC}A^]p@s@d@YRGRCj@Fh@R`B|@pEfCdAp@j@h@~@bAnChDj@f@j@^|@f@nBr@b@HfAF\H\TVXzBnBHFHAFENm@p@aEj@cCh@uBtAeG`@uAZk@R[tAsAzC}Cb@o@Tm@Ls@LaCRoBjBwOHi@l@iBnB{Dx@iBn@gAp@wAj@cARo@Fe@D{@P{FV{EBgBH{@N}B@k@AcBJ{@z@oBTYJGXEvBNHAHMIgDKoAD_@zAwEtAyExIkc@b@eAvByDNa@No@FGF?Jb@D?FK?q@FSHMnBuAPIF@DJVvADLD@DE@KJwADIFEhBUxBe@bA]xBa@v@W`@Wl@q@Vc@bDiEzAoCTo@VaAHq@BcAHq@JWFC^Ej@Ap@DlA\`@Tb@d@\f@n@rAv@~BhAfBJLb@Tr@n@~@h@f@^TP|@~@XRTLT@HAj@Mr@UxAeAvAmAx@i@vBgAhAc@RCPJ|AvAr@p@n@x@LXTjAJTXP\XhC~A`Ab@\Pd@Rb@^b@TzB`ATDTCd@i@LWLGVWFgAHi@ACIIQ]AO@IVk@