Strava: cx to warm up. Teide to cool down?
cx to warm up. Teide to cool down?
Vélo sur Strava par Jean-Claude: https://www.strava.com/activities/1407030067
121.5km - 5h30' - 3087m D+
iqnjDrgeeBHDV\`@[email protected]@D\[email protected]@`[email protected][email protected]}@fB}@|[email protected]^UTQT][email protected]@[email protected]|[email protected]@[email protected]@[email protected]@`@uDpCmAnAoBhBYNMBW?KAOK[[email protected][email protected][[email protected]}@[email protected][[email protected][email protected]@[email protected]@[email protected]@[email protected]`@[email protected]@[email protected]@[email protected]@[email protected]@[email protected]][email protected]\[email protected]@{[email protected]{@^[email protected]@[email protected]@[email protected]@[email protected]@?JEJGDIB[GWY][email protected]{[email protected]@@][email protected]@M[[email protected]@[email protected]@}@[email protected]}@{@[email protected]@[gAsA}@[email protected]@U{@QyHgAmAE][email protected]@[email protected]{[email protected]@[[email protected]@[Q[[email protected]@N[\KVI\A`@[email protected]^[email protected]\[email protected]@[email protected]@[email protected]^N\[email protected]@VEDENATD|@[email protected]@[email protected]^[email protected]@wA|@[email protected]@[G?ODEFANHjBELOP}@[email protected]@[email protected]@ZUV{@[email protected][email protected]@@[email protected]@[email protected][email protected][[email protected]][email protected]@QNuE`[email protected]@qApC[|@[email protected][email protected]|[email protected]@[email protected]}@tAaFlH}@[email protected]@[email protected][R][email protected]@[email protected]@[email protected]@^~ED|@[email protected]@GPW^[email protected]@[email protected]@TjAzC|[email protected]@oGnNoDxHeAlBmDbGSXWV][email protected]@\OP][email protected]@[email protected]@[email protected]@[email protected]@[email protected]][email protected][email protected]}[email protected]@[email protected]@[email protected]@\[J[[email protected][email protected]@[email protected]@ATA|[email protected]@[email protected][[email protected][email protected]@[email protected][email protected]@[email protected][email protected][email protected]@[email protected][email protected]@[email protected]@OZSXqAlA[^[email protected]@[email protected]@[email protected]@[email protected]@[email protected]@[email protected]@GXKTQR][email protected]@[email protected][email protected]@[email protected]@rI{@[email protected]@[email protected]@[email protected]@[email protected]@`@[email protected]@[email protected]\DpAA`@B`@H^N^TV\[email protected]@PA`@K\[email protected]@]V{IvEwPzIyE`[email protected]@[email protected]@[email protected]@[email protected]@^[email protected]@[email protected]|@QN][email protected]@[email protected][email protected]@XaG`DeY`O}EvB}@[email protected]}[email protected]@[email protected]@[email protected]@[email protected]]\[email protected]@[email protected]@H_B^eJ`[email protected]^{AbAsNbKcG`[email protected]@[email protected][email protected]@U}[email protected]@[email protected][email protected]@[email protected]@[email protected][email protected]}@[email protected]@[email protected]][email protected]@[email protected][email protected]@[email protected]@K][email protected]@[email protected][C}[email protected]@PcE`B{@[email protected]_DAOA][email protected]@[email protected][email protected]@^oBxA][email protected]@[email protected][email protected]][email protected]@[email protected]?WW}[email protected]@[email protected]@}[email protected]{@[email protected]{@[email protected]@T{[email protected]@C[[email protected]@{[email protected]][email protected]@[email protected]][email protected]{[email protected][email protected]@{@[email protected]@[email protected]@U\[email protected][email protected][email protected][email protected][email protected]~AeA^[email protected]@E}[email protected][email protected]@J[email protected]}ASMMQGMCWLsCC][email protected]@RBN`@[email protected]@NAPeAbC[[email protected]@qBQWOKSGSA{CB[BQDWPMPS`@[email protected]@@[email protected]@[email protected]@[email protected][[email protected]@UJ[[email protected]][email protected][email protected]{[email protected]@[email protected]{[email protected]@[email protected]@[email protected][[email protected]]IIQGUC{@[email protected]@[WC]J}@[email protected][RODWAMEMI[[email protected]@{[email protected]{[email protected]@[email protected]`@LL`@[email protected]^[email protected]|@@[email protected]@[email protected]@TFPHLNDN?NENIZ][email protected]^[email protected]^[email protected]@QvA[`BQXWXUPIB[[email protected][email protected]@][email protected][email protected][[email protected]@[email protected]@{[email protected]\[email protected]@DSCYSQ[[email protected]][email protected]@[email protected]@[email protected]\[email protected]}DBYL][email protected]@[email protected]@[email protected]@[email protected]}[email protected][email protected][email protected]@[email protected]][email protected][email protected]@mE\]HULkCrC][email protected][email protected]@S\[email protected]@[email protected]@OFSRS^[email protected]@KNQFOBQCMKIOESASJ{[email protected]@[email protected][[email protected]}@[email protected]@}@[email protected]@jAEPGNQR]NiG|@[email protected][G[OIKQ[[email protected]@L]xAqANQLU|C}[email protected]@[email protected]_A\oA`@[email protected]?WGyEsByD}@[email protected]@M`@[email protected]@[email protected]@[email protected]@[email protected]@GdNU`@E\[email protected][[email protected][[email protected]@S{AAUBSFS`@[email protected]@[email protected]@[email protected]][email protected]@[email protected]@[email protected]@[email protected]}[email protected]@[email protected]{[email protected]@|@[email protected][email protected]@[email protected][email protected][email protected][[email protected][OQYK[[email protected]@[email protected]}@`@eF\{[email protected]@RYVWjGuFDGBMJmAJQNIVEpABLCJIP][email protected]@[email protected]@DQD[@[email protected]@[email protected]|[email protected]@[email protected]?IDS^iAHOJIRIVAJBPH|@`[email protected]@[email protected]`@Z\[email protected]@[email protected]@?HG\[email protected]@[email protected]@VTP^[email protected]@[email protected]@^|AbA`@[email protected]@[email protected]@|@TVJD\[email protected]@^[email protected]@[email protected][`@[email protected][email protected]@[email protected]@VPPjAnBxBfDnClEZ\LHPDN?PC|@[email protected]^[email protected]@J`@?NCLKJMFaAHMDIHGJCN?`@@[email protected]@^^nC|BTXL\[email protected]@DRT\bD|[email protected]@[email protected]@[email protected][email protected]@[email protected]|D}C|@[email protected]@[email protected]@QvA]`[email protected]@[email protected]@@[email protected]@I`@U`[email protected]@[email protected]@OfFwC`@[email protected]}BBSFQJM\[email protected]^MLMHOTiAP][email protected]}@[email protected]@[email protected]@[email protected]@aAT]LI\[email protected]{A`@][email protected]@bAkBJILGN?LD`[email protected][email protected]@D?\[email protected][HMAYM[[email protected]@[email protected]][email protected]@[email protected]{[email protected]@[email protected]@[email protected]@[email protected]@[email protected]^]\[email protected]@@[[email protected][email protected]{@[email protected]@[email protected]@lA{[email protected]@\MZQnFyE`BaB\[email protected]@[email protected]@[email protected]@[email protected]@[email protected]`[email protected]@[email protected][[email protected]@{CLYJIRGzAA`@GRGPMNON[H]D][email protected][email protected][[email protected][email protected]@[email protected]@[email protected]@lD{[email protected][email protected]@[email protected]}[email protected]`[email protected]@[email protected]@rDgHhD{GX}@[email protected][}[email protected]@M]MSSW[YQK]M][email protected]{@[email protected]\[email protected]@[email protected]}E`[email protected]@[`@[email protected]@[email protected]@[email protected]\[email protected]@aAXiC\[email protected]@[email protected][[email protected]@XMJOXG\[email protected]@[email protected]]`@qBnBoAbAsA|@[email protected]@@[email protected]@[email protected]}@V{@`@{@X[D{[email protected]@[email protected]@[email protected][email protected][[[email protected]{@[email protected]@[email protected]@[email protected]@[email protected]{[email protected]}@[email protected]@[email protected]@[email protected]@aCdAcA\wAZsC\[email protected]@[email protected]@[email protected]@X][email protected]@[email protected]{D][email protected]}@[email protected]}[email protected]][email protected]@[email protected]@[email protected]@IcA]cB_A}@[email protected]@[email protected]@[email protected]@[email protected]]sAU_BOkBA}AFmARcB^eB`@eA^{@[email protected]@[email protected]@[email protected]`[email protected]@[email protected][email protected]{[email protected]@[email protected][email protected][email protected]|AkAlBaBpB}[email protected]@[email protected]@[email protected][email protected][email protected]@[email protected][email protected]@[email protected]@][email protected]@[email protected]@[email protected][email protected]@[email protected]@[email protected][email protected]@?mKZcI`@[email protected]{@[email protected]{[email protected]{[email protected]@[email protected]@yA{@[email protected]@[email protected]@[email protected][email protected]@[email protected]{[email protected]?{@DqAP}APaA`@mA^[email protected]@[email protected]@[email protected]@[email protected]|@[email protected][email protected]@[email protected]@UlAS|@[email protected]@[email protected]|@[email protected]@[email protected]\@[email protected]@[email protected]@[email protected]@[email protected]}PhAsC`@[email protected]@[email protected]@[email protected]@[email protected]@[email protected]@[email protected][email protected]|@[email protected]@R}@[email protected]@[email protected]@~CiAlC{@[email protected]|@[email protected]@[email protected]@[email protected]@[email protected]@[email protected][email protected]{@fFsFzB{[email protected]]~AaAlNyG`[email protected]@[email protected]@[email protected]~A{A|@aAnA}AzImMhA{[email protected]_AJY?QR][email protected]`[email protected]@[email protected][[email protected]@[email protected]`[email protected]\[email protected]`@[email protected]`@[email protected]@|@[email protected]@CjB?\[email protected]`[email protected]@QvA}@ZEZF|C|A`@[email protected]@HDTDJALKJ[@WI{AHyAPkAJWPSTM`[email protected]`@[email protected]@[email protected]^[email protected][[email protected]@[email protected]{[email protected]@[email protected]@[email protected]{@iCiCU][email protected]@@[[email protected]@[email protected]@[email protected]@[email protected]\@[email protected]`@[email protected][email protected]@[email protected][[email protected][email protected]@[email protected]]NORKVCHB^N\TvHjIV^JVP|[email protected][email protected]`@[email protected]^[email protected]@[email protected][[email protected][email protected]@[email protected]@[email protected]@[email protected][email protected]_A}[email protected]]bAsCT}@[email protected]@[email protected]@[email protected]@[email protected][email protected][email protected]@`@[email protected]@[email protected]@[email protected]@[email protected]}@[email protected]^{[email protected]@[email protected]@[email protected]@[email protected]\jAfAhDvBlB`[email protected]@[email protected]@[email protected]KPQ^[email protected]_C\[email protected]@[email protected][email protected]@[email protected]@[email protected]@aA|A}C|[email protected]@[email protected]@[email protected]@[email protected][email protected]@[email protected]@[email protected]`@[email protected]@LUHYB[@[email protected]@[email protected]@[email protected]\[email protected]^[email protected]@[email protected]][email protected]@[email protected]}[email protected]@[email protected][email protected]^[email protected]@[email protected]@[email protected]@[email protected]@[email protected]@[email protected]@[[email protected]@[email protected][email protected]@[email protected]@[email protected]\[email protected]@[email protected]`[email protected][[email protected]@[email protected]@[email protected]@\[email protected]@gC`[email protected]@[email protected][email protected][email protected]@[email protected]@[email protected]@JFHLBNANWZmFtCSN{BzBoC`[email protected]@[email protected]@[email protected]@[email protected]@]DZTH`[email protected]@[email protected]@[email protected][email protected]@[email protected]][email protected]@[email protected]@@jA^[email protected]?`@F`CbA`@[email protected]@[email protected]@[email protected]`@[email protected]@bBdC\[email protected]@[email protected]@ECMMQADNHHLJHxAP^[email protected]`@[email protected]^|@[email protected]@[email protected]@jMtF|@ZfI`[email protected]@`@[email protected]@[email protected]@[email protected]{@fLI|@[email protected]@[email protected]@hAdD\[email protected]@N\[email protected][email protected]\[email protected]|@[email protected][[email protected]@D`@[email protected]@[email protected]|@[email protected]|@[email protected]@tAdBnEV`@ZX`A`@rNhF^PJJRZDNF`@[email protected]@[email protected]?RR|@`@[email protected]|AT`[email protected]@[email protected]}@fA[[email protected]@[email protected]@[email protected]@@[email protected]@[email protected]@NELK~C{[email protected]@[email protected]@SfEgCdFuC^[email protected][email protected]@}[email protected]@[email protected]@[email protected]@[email protected][email protected]@PAPQ`@[email protected]@GR?RDRHNfArA`@`[email protected]@[email protected]@[email protected]@[email protected]\[email protected]@[email protected]][email protected]@[email protected]@|[email protected]@[email protected]@YvAITKPONQJiA\MFGJCLBNHJLBLAnE}[email protected]^[email protected]@[email protected]`@aBvAKNCPBNJJNFP?`@[email protected][\[email protected][email protected]}[email protected]@@[email protected]@PGNKHSHUN}AHQJONIPER?PDNJLNFRBT`@[email protected]@[email protected]`[email protected]@[email protected]@JRV`[email protected][tCeC`@[[email protected]@[email protected]@[email protected]@[email protected]^S`@[email protected]@[email protected]@[email protected]{B^[email protected]@[email protected]\^[email protected][email protected]{[email protected]}@[email protected]?JD^[email protected]^[email protected]\vC`[email protected]@[email protected]@[email protected]@[email protected]`@[email protected]^^[email protected]@[email protected]`[email protected]@[email protected]@[email protected]@[email protected]@[email protected]@[email protected]@M`[email protected]@[email protected]][email protected]\[email protected]@@[email protected]}@[email protected]@[email protected]@[email protected]^[email protected]@[email protected]@LU`@[email protected]@[email protected]@XtB|[email protected]@[email protected]@[email protected]}[email protected]`@[email protected]@[email protected]@[email protected]@@[email protected][[email protected]@[email protected]@[email protected]@[email protected]@[email protected]@[email protected]@@[email protected]^[email protected]][email protected][email protected]@[email protected]`@^[email protected]\[email protected]`@^[email protected]|[email protected]@^[email protected]@FV\|[email protected]@[email protected]`@[email protected]@[email protected]\[email protected]^`[email protected]@hAU|[email protected]@[email protected]^[email protected]@[email protected]@[email protected]@[email protected]@`@[email protected][email protected]@[email protected]@[email protected][email protected]@bA^[email protected]@[email protected]@[email protected]`A][email protected]}@^[email protected]|AqC^[email protected]@[email protected]`@[email protected]`@@\[email protected]\[email protected]@[email protected]@[email protected]`@[email protected]\V`@JbF|@JBRPDJ?XoArHeBnLqAtJIfAYrBY~CMXQRcDxCWXU\[email protected]@|[email protected]{@[email protected]{@[email protected]@[email protected]@MD]@MAWK[]MUO}@[email protected][email protected]@[email protected][email protected]}@fBW\[email protected]@[email protected]?[[email protected][I[[email protected]|B{[email protected]@[email protected]@[email protected]@[email protected]`[email protected]@]\[email protected][email protected]^[email protected][[email protected]`@[email protected]@[email protected]@[email protected][email protected]@[email protected][email protected][email protected][[email protected]@[email protected]}[email protected]@KiF{[email protected]|[email protected][email protected][email protected]@[email protected]@DOFMLCJM`[email protected]@[email protected]^[email protected]@[email protected]@[[email protected]^@[email protected]@^|@ARQ^?NDNFDND\@[email protected]@[email protected]@[email protected]^[email protected][email protected][email protected]@[email protected]@E?